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Mar 25, 2021
2025 CrossFit Open - Africa - Individual female - Ielsje(Elsje Sophia) Malan
| Name: | Ielsje(Elsje Sophia) Malan |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Eikestad |
| Age: | 41 |
| Height/Weight: | 164 cm | 54 kg |
|
Rank 121 |
9283 (226 reps) 7 rounds + 24 burpees over DB 20 DB hang clean to OH Judge: Cilliè Malan |
11082 (166 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 10 bar muscle-ups Tiebreak: 7:51 Judge: Elsabe Huysamen |
9566 (18:56) 200 reps Judge: Robyn Anderson |
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