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Mar 25, 2021
2025 CrossFit Open - Africa - 55-59 female - Valette Powles
| Name: | Valette Powles |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit P.F.L |
| Age: | 56 |
| Height/Weight: | 163 cm | |
|
Rank 18 |
1829 (150 reps) 6 rounds + 12 burpees over DB Judge: Tenei De Villiers |
1397 (89 reps) 21 jumping pull-ups 42 double-unders 21 thrusters 5 pull-ups Tiebreak: 10:05 Judge: Domenico Pulela |
934 (195 reps) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 45-calorie row Tiebreak: 15:40 Judge: Domenico Pulela |
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