2025 CrossFit Open - Africa - 50-54 male - SP Van niekerk
Name: SP Van niekerk
Country: South Africa
Region: Africa
Affiliate: CrossFit Standerton
Age: 50
Height/Weight: |
Rank
101
5375  (110 reps)
5 rounds +
10 burpees over DB

Judge: Tinus bosse
6216  (92 reps - s)
21 jumping pull-ups
42 single-unders
21 thrusters
8 pull-ups
Tiebreak: 3:39
Judge: Tinus bosse
5697  (169 reps - s)
5 scaled wall walks
50-calorie row
5 scaled wall walks
25 deadlifts
5 scaled wall walks
25 cleans
5 scaled wall walks
25 snatches
5 scaled wall walks
19-calorie row
Tiebreak: 18:19
Judge: Tinnys bosse

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