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Mar 25, 2021
2025 CrossFit Open - Africa - 50-54 male - Albert Herbst
| Name: | Albert Herbst |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Kempton |
| Age: | 51 |
| Height/Weight: | | |
|
Rank 134 |
7222 (213 reps - f) 7 rounds + 24 burpees 7 DB hang clean to OH Judge: Elize van Staden |
6565 (163 reps - f) 21 bent-over rows 42 jumps 21 thrusters 18 jumping pull-ups 36 jumps 18 thrusters 7 jumping C2B pull-ups Tiebreak: 5:37 Judge: Nicol Smith |
6323 (10:48 - f) 200 reps Judge: Anna Tshwene |
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