1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 female - Melanie Cains
| Name: | Melanie Cains |
| Country: | United Kingdom |
| Region: | Africa |
| Affiliate: | CrossFit Grand Baie |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 121 |
6791 (174 reps - s) 6 rounds + 21 burpees over DB 15 DB hang clean to OH Judge: Sibtain Hasham |
6051 (85 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters 1 pull-up Tiebreak: 3:17 Judge: Sibtain Hasham |
6848 (145 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches Tiebreak: 13:44 Judge: Jean |
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