1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 female - Jancke Rentel
| Name: | Jancke Rentel |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Swakopmund |
| Age: | 45 |
| Height/Weight: | 163 cm | 60 kg |
|
Rank 9 |
684 (211 reps) 7 rounds + 24 burpees over DB 5 DB hang clean to OH Judge: Karis Ludik |
952 (158 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 2 bar muscle-ups Tiebreak: 9:09 Judge: Reece Borman |
894 (190 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 40-calorie row Tiebreak: 17:01 Judge: Fred Zapke |
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