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Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 male - Greg McDonald
| Name: | Greg McDonald |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Against The Grain CrossFit Craighall |
| Age: | 45 |
| Height/Weight: | 177 cm | 82 kg |
|
Rank 83 |
12060 () |
3359 (160 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 4 bar muscle-ups Tiebreak: 10:05 Judge: Roger Everitt |
2863 (170 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 20-calorie row Tiebreak: 19:16 Judge: Laurelle McDonald |
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