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Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 male - Ian MacDonald
| Name: | Ian MacDonald |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Langebaan |
| Age: | 49 |
| Height/Weight: | 179 cm | 83 kg |
|
Rank 22 |
2547 (196 reps) 7 rounds + 14 burpees over DB Judge: Anel Koegelenberg |
2044 (168 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 12 bar muscle-ups Tiebreak: 8:14 Judge: Tracy Pfister |
1768 (19:55) 200 reps Judge: Tracy Pfister |
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