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Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 male - Alon Nakar
| Name: | Alon Nakar |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Motley Crew CrossFit |
| Age: | 45 |
| Height/Weight: | 191 cm | 97 kg |
|
Rank 86 |
5252 (170 reps) 6 rounds + 21 burpees over DB 11 DB hang clean to OH Judge: Genie |
6980 (138 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders Tiebreak: 6:10 Judge: Genie |
6778 (123 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 3 snatches Tiebreak: 12:02 Judge: Genie |
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