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Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 male - Ismail Dhorat
| Name: | Ismail Dhorat |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | 177 cm | 69 kg |
|
Rank 152 |
10797 (165 reps - s) 6 rounds + 21 burpees over DB 6 DB hang clean to OH |
8026 (85 reps) 21 pull-ups 42 double-unders 21 thrusters 1 C2B pull-up Tiebreak: 11:34 |
9725 (167 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 17-calorie row Tiebreak: 18:35 Judge: Mark midgley |
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