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Mar 25, 2021
2025 CrossFit Open - Africa - 45-49 male - Ricardo Rosão
| Name: | Ricardo Rosão |
| Country: | Mozambique |
| Region: | Africa |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 171 |
11411 (141 reps - s) 6 rounds + 3 burpees over DB |
10210 (155 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters 18 pull-ups 36 single-unders 17 thrusters Tiebreak: 12:00 |
9340 (195 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 25 snatches 5 scaled wall walks 45-calorie row Tiebreak: 16:58 |
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