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Mar 25, 2021
2025 CrossFit Open - Africa - Individual male - Lj van Heerden
| Name: | Lj van Heerden |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | RTF CrossFit Krugersdorp |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 97 |
1986 (275 reps) 8 rounds + 27 burpees over DB 16 DB hang clean to OH Judge: Willem Brits |
15356 (11:38) 216 reps Judge: Willem Brits |
9423 (16:27) 200 reps Judge: Willem Brits |
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