1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - Individual male - Horácio Mpengo
| Name: | Horácio Mpengo |
| Country: | Angola |
| Region: | Africa |
| Affiliate: | Serpa Pinto CrossFit |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 962 |
59578 (177 reps) 6 rounds + 21 burpees over DB 18 DB hang clean to OH Judge: Rui Miguel Castro Silva |
47842 (160 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 4 bar muscle-ups Tiebreak: 11:09 Judge: Rui Miguel Castro Silva |
67827 (130 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 10 snatches Tiebreak: 17:46 Judge: Gonçalo Santos |
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