1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - Individual male - Ruan Swiegelaar
| Name: | Ruan Swiegelaar |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Gillitts CrossFit |
| Age: | 36 |
| Height/Weight: | 190 cm | 90 kg |
|
Rank 801 |
52033 (185 reps) 7 rounds + 3 burpees over DB Judge: Gareth Chapman |
53986 (157 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 1 bar muscle-up Tiebreak: 12:00 Judge: Gareth Chapman |
44963 (160 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 5 wall walks 10-calorie row Tiebreak: 20:00 Judge: Jono |
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