1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - Individual male - Samuel Ngotho
| Name: | Samuel Ngotho |
| Country: | Kenya |
| Region: | Africa |
| Affiliate: | FirstPower CrossFit |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 1219 |
73056 (160 reps) 6 rounds + 21 burpees over DB 1 DB hang clean to OH Judge: Collins Mande |
86588 (11:35 - s) 216 reps Judge: Collins Mande |
52319 (148 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 3 wall walks Tiebreak: 15:50 Judge: Jolly Mwangi |
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