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Mar 25, 2021
2025 CrossFit Open - Africa - Individual male - Dale Hair
| Name: | Dale Hair |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Cape CrossFit Diep River |
| Age: | 42 |
| Height/Weight: | 184 cm | 104 kg |
|
Rank 1286 |
82295 (147 reps) 6 rounds + 9 burpees over DB Judge: Diep River Cape Crossfit |
78294 (104 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 2 double-unders Tiebreak: 12:00 Judge: PIerre Ferreira |
57847 (145 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches Tiebreak: 16:27 Judge: PIerre Ferreira |
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