1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Africa - 50-54 female - Heather Lord
| Name: | Heather Lord |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Stellenbosch |
| Age: | 53 |
| Height/Weight: | 175 cm | 70 kg |
|
Rank 64 |
4619 (113 reps - s) 5 rounds + 13 burpees over DB Judge: Jozua Joubert |
3803 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 4:13 Judge: Hilda Joubert |
3807 (140 reps - s) 5 scaled wall walks 50-calorie row 5 scaled wall walks 25 deadlifts 5 scaled wall walks 25 cleans 5 scaled wall walks 20 snatches Tiebreak: 16:38 Judge: Riaan van Brakel |
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