2025 CrossFit Open - Africa - 60-64 male - jan christoffel van niekerk
Name: jan christoffel van niekerk
Country: South Africa
Region: Africa
Affiliate:
Age: 64
Height/Weight: |
Rank
19
1548  (140 reps)
6 rounds +
2 burpees over DB
1637  (11:56 - s)
216 reps
1623  (134 reps)
5 scaled wall walks
50-calorie row
5 scaled wall walks
25 deadlifts
5 scaled wall walks
25 cleans
5 scaled wall walks
14 snatches
Tiebreak: 20:00

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts