1000+ Unique Elements
Mar 25, 2021
2025 CrossFit Open - Worldwide - 45-49 male - Henrick Pongan
| Name: | Henrick Pongan |
| Country: | France |
| Region: | Europe |
| Affiliate: | Irok CrossFit |
| Age: | 45 |
| Height/Weight: | 178 cm | 85 kg |
|
Rank 536 |
593 (230 reps) 7 rounds + 24 burpees over DB 24 DB hang clean to OH Judge: Charlotte Lacroix |
661 (214 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters 15 bar muscle-ups 30 double-unders 13 thrusters Tiebreak: 8:08 Judge: Charlotte Lacroix |
892 (18:23) 200 reps Judge: Charlotte Lacroix |
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