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Mar 25, 2021
2025 CrossFit Open - Oceana - 40-44 female - Amber Shepherd
| Name: | Amber Shepherd |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Diamond Valley |
| Age: | 41 |
| Height/Weight: | 157 cm | 64 kg |
|
Rank 245 |
3053 (194 reps) 7 rounds + 12 burpees over DB Judge: Stacey Alexander |
3179 (156 reps) 21 pull-ups 42 double-unders 21 thrusters 18 C2B pull-ups 36 double-unders 18 thrusters Tiebreak: 9:14 Judge: Anna Henderson |
4119 (148 reps) 5 wall walks 50-calorie row 5 wall walks 25 deadlifts 5 wall walks 25 cleans 5 wall walks 25 snatches 3 wall walks Tiebreak: 15:33 Judge: Anna Henderson |
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