2025 CrossFit Open - Asia - 40-44 male - Lawrence Wong
Name: Lawrence Wong
Country: Hong Kong, China
Region: Asia
Affiliate:
Age: 41
Height/Weight: |
Rank
236
4034  (206 reps)
7 rounds +
24 burpees over DB

Judge: Wai Shing Lam
3259  (203 reps)
21 pull-ups
42 double-unders
21 thrusters
18 C2B pull-ups
36 double-unders
18 thrusters
15 bar muscle-ups
30 double-unders
2 thrusters
Tiebreak: 2:33
Judge: Wai Shing Lam
5259  (179 reps)
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
29-calorie row
Tiebreak: 18:01
Judge: Wai Shing Lam

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