2025 CrossFit Open - Asia - 45-49 male - 양 주석
Name: 양 주석
Country: Korea, Republic of
Region: Asia
Affiliate:
Age: 46
Height/Weight: |
Rank
213
1431  (210 reps)
7 rounds +
24 burpees over DB
4 DB hang clean to OH
11003  () 2908  (168 reps)
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
18-calorie row
Tiebreak: 18:38

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