2025 CrossFit Open - Asia - 45-49 male - Kwangdeok Seo
Name: Kwangdeok Seo
Country: Korea, Republic of
Region: Asia
Affiliate: CrossFit RP
Age: 45
Height/Weight: |
Rank
260
4687  (176 reps)
6 rounds +
21 burpees over DB
17 DB hang clean to OH

Judge: Tg Kim
7133  (130 reps)
21 pull-ups
42 double-unders
21 thrusters
18 C2B pull-ups
28 double-unders
Tiebreak: 12:00
Judge: Jisung Hwang
6136  (132 reps)
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
12 snatches
Tiebreak: 18:09
Judge: Tien Dung Nguyen

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